Our therapists will use a range of soft tissue techniques, mobilisation, therapeutic exercise prescription and education regarding your particular presentation to ensure a successful and timely recovery. 

Our team at ESSMC see first hand the benefits of an active approach to the management of this injury, and given the relatively high recurrence rate we challenge ourselves to identify and correct any contributing factors that could lead to a recurrence.

Our Physiotherapists are also skilled at identifying more serious presentations of back pain and will help facilitate further investigation and management should this be the case.