https://easternsuburbssportsmed.com.au/blog daily 0.75 2022-05-24 https://easternsuburbssportsmed.com.au/blog/0rqsaujv2u891x0a5nrosd2gnp3vu5 monthly 0.5 2022-05-24 https://easternsuburbssportsmed.com.au/blog/accelerated-acl-rehabilitation-program monthly 0.5 2022-05-24 https://easternsuburbssportsmed.com.au/our-team daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1651987244527-ZXFVGUTPOVDCR6K2L24R/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1651987283679-YYYIDJKPFF0MUX3BMBNZ/tim%2Bheath%2Bweb%2B2.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1654584409943-NVB060VOV99TROBOCO8K/Di%252Bprofile%252BIMG_8082.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/e2489e10-d866-4ef5-ac4c-b351c762e4df/PETER+LAM+PIC.png Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/86b43f8d-85ec-47d2-a554-c9813fde8801/20240123_115008+2.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/92773876-78c2-45b0-92b4-079a30630e64/20240123_123540.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/2b6d60cd-899e-411a-8124-f63aab9d9be9/Andrew%2BprofileIMG_8095.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/5261bc67-9e3b-4948-abc2-20475d97fe71/mikeIMG_8072.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/2de74238-899e-4031-9dcc-0a9cf3fc7786/Dr_Jacob_Kaplan_0061.jpeg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/85ffad5e-cadd-49db-b0cb-65087e5610de/rod.jpg Our Team https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/9eacfd4e-caee-441b-b999-b1b40285481f/Alvina+profileIMG_9180.jpg Our Team https://easternsuburbssportsmed.com.au/our-team-3 daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1560270383883-RD0ZZ5IWYVTAZQLOPC5S/image-asset.jpeg Our Team - First Name Last Name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1565704487180-E5RP62PX84ONAOCUM5SN/erin.jpg Our Team - First Name Last Name It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://easternsuburbssportsmed.com.au/dr-andrew-mcdonald daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/8fe7c979-a374-4dcd-b21f-962e5db71f84/Andrew%2BprofileIMG_8095.jpg Dr Andrew Mcdonald - Dr Andrew McDonald Sport and Exercise Medicine Physician Director ESSMC Chief Medical Officer South Sydney Rabbitohs NRL https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/8585e29c-949c-4fdd-a1cd-5574047d517c/rob%2Bwhitaker%2B%284%29.jpg Dr Andrew Mcdonald https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/ec99cb7b-0f9f-4109-acbe-ab4760c26291/9.jpg Dr Andrew Mcdonald https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c3915818-0525-4b25-a178-24cc4e20ffce/Andrew%27s%2Broom%2B%282%29+%282%29.jpg Dr Andrew Mcdonald https://easternsuburbssportsmed.com.au/dr-ben-soole daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c2f297e3-f93e-4d42-a574-9bab5578d37f/20240123_115008+2.jpg Dr Ben Soole - Dr Ben Soole Senior Sport and Exercise Medicine Registrar https://easternsuburbssportsmed.com.au/dr-alvina-ng daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/02709ddb-80c2-447e-b898-689faeba4855/Alvina+profileIMG_9180.jpg https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/f884d167-d71f-4f5e-8977-dec19418dbfd/alvina+injuryIMG_0258_Original.jpeg Dr Alvina Ng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/cfc2d8f9-6c3a-4c18-b2c7-c0f046d5d509/womens+rl.png Dr Alvina Ng https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/45fc56e1-85fb-4ae3-a6c7-b81b46f4dfcb/ALVINA_2.jpg Dr Alvina Ng https://easternsuburbssportsmed.com.au/sports-medicine daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/ee40f3d6-1e96-4cac-a1ab-399f1194d9e6/backcountry-skiiing-635974_1920.jpg Sports and Exercise Medicine Snow sports injury management https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1aa0cfa7-f591-4dd3-a435-829cef534dd7/Tyrrell%2CD%2Binj%2B1410050001.jpg Sports and Exercise Medicine Dr Andrew McDonald acute on field management https://easternsuburbssportsmed.com.au/physiotherapy daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/e8777228-f5d9-4c70-9373-e14ccc774790/delooze%2Bgirls023.jpg Physiotherapy/ Sports Physiotherapy https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/d10abbee-9340-4d60-8b7e-eb5f9d0032e4/leslie%2Bbowrey.jpg Physiotherapy/ Sports Physiotherapy Lifetime tennis legend Leslie Bowrey https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/bb660972-daf8-4a3c-98d6-2b85b6d64487/felix%2Bimage1.jpeg Physiotherapy/ Sports Physiotherapy Recovery Boot compression management Post ACL reconstruction https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/12b23d56-6bf5-4b3f-a9f5-0609387f48ea/cycling.jpg Physiotherapy/ Sports Physiotherapy https://easternsuburbssportsmed.com.au/orthopaedic-hand-surgery daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/b87c671f-87d7-432a-b5c9-2d6498ff4794/ian%2BthorpeDSCN3516.jpg Orthopaedic / Hand Surgery https://easternsuburbssportsmed.com.au/massage-therapy daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/578a6d4f-4006-472a-a9cc-a44d584a1f15/image-asset.jpeg Massage Therapy Sports massage therapy https://easternsuburbssportsmed.com.au/exercise-physiology daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/0b14efe4-5325-4dcd-8efe-c081aa19d9a1/squat+start+pic.jpg Exercise Physiology https://easternsuburbssportsmed.com.au/diane-long daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1e79660a-7cc3-4f6a-8a40-c859c9da8ea2/Di%2Bprofile%2BIMG_8082.jpg Diane Long - Diane Long Sport and Exercise Physiotherapist Director ESSMC Head Physiotherapist Randwick Rugby Union https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c17f70ac-ff7c-4500-af83-a6a21a08c545/Di%2Bknee%2Bassessment.jpg Diane Long https://easternsuburbssportsmed.com.au/alan-davies daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1abf48b2-bf00-4829-8c98-48c7cb7e19b2/20240123_123540.jpg Alan Davies - Alan Davies Sport and Exercise Physiotherapist Director ESSMC Head Physiotherapist The Scots College Rugby Union https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/8b477297-4c6f-4edc-8652-68fbf60b8362/Davies%2C%2BAlan%2Bphysio%2B160814D-5572.jpg Alan Davies https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/418e6e46-7d43-4d26-95c0-5c8596750d1e/cg%2Bopening.jpg Alan Davies https://easternsuburbssportsmed.com.au/dr-daniel-biggs daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/a64ca550-1209-46ad-b869-48f494936a45/image-asset.jpeg Dr Daniel Biggs - Dr Daniel Biggs Orthopaedic Surgeon Knee and Shoulder https://easternsuburbssportsmed.com.au/dr-tim-heath daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/9032ede7-7867-4c8b-a249-26d5bafbd09d/tim%2Bheath%2Bweb%2B2.jpg Dr Tim Heath - Dr Tim Heath Hand and Wrist Surgeon MBBS (Hons), MAppEpid, FRACP, FRACS (Plastic Surgery) https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/2f7c26c1-a223-404e-814f-4d3b04af5d57/KOG-X-RAY%2BRIGHT%2B%2BTHUMB%2B0001.jpg Dr Tim Heath https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/653aa41b-8315-43fd-97e7-dfbc1e6a9ec6/ahss-logo.jpg Dr Tim Heath https://easternsuburbssportsmed.com.au/dr-jacob-kaplan daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/2fc725f2-072a-4670-a96d-6f48be76549f/Dr_Jacob_Kaplan_0061.jpeg Dr Jacob Kaplan - Dr Jacob Kaplan Orthopaedic Surgeon -foot , ankle and knee https://easternsuburbssportsmed.com.au/mike-manoukian daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/066c22fd-c13e-45f8-8097-8ab6acc2b03b/mikeIMG_8072.jpg Mike Manoukian - Mike Manoukian Massage Therapist https://easternsuburbssportsmed.com.au/rod-diamond daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/9e0758dc-068b-488b-a44f-b6780693c659/rod.jpg Rod Diamond - Rod Diamond Exercise Physiologist https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/a01f35b6-b7e6-48cf-96bb-d3358026febd/physiotherapy-595529_1920.jpg Rod Diamond https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/08b93362-6499-4891-830c-b3acf780df2d/active-19413_1920.jpg Rod Diamond https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/cc3d95b1-8ffa-4adc-803b-c32bd9f92cfa/beach-2090091_1920.jpg Rod Diamond https://easternsuburbssportsmed.com.au/faq daily 0.75 2026-02-08 https://easternsuburbssportsmed.com.au/ultrasound-imagery-guided-injection daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/f35663b4-68b3-467a-9e52-5e0b2c664f5f/Screen%2BShot%2B2016-02-23%2Bat%2B12.57.12%2Bpm.png Ultrasound Imagery / Guided Injection https://easternsuburbssportsmed.com.au/extracorporeal-shock-wave-therapy daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/f701a68a-c3a6-42c6-939f-ac0f110bdc88/image-asset.png Extracorporeal Shock Wave Therapy https://easternsuburbssportsmed.com.au/plasma-rich-protein-prp-injection daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/41b209d8-18ee-490c-bf6a-e3e37e0034c3/image-asset.gif Plasma Rich Protein (PRP) Injection https://easternsuburbssportsmed.com.au/autologous-condition-serum daily 0.75 2026-02-08 https://easternsuburbssportsmed.com.au/synvisc daily 0.75 2026-02-08 https://easternsuburbssportsmed.com.au/home daily 1.0 2026-06-24 https://easternsuburbssportsmed.com.au/sports-physiotherapy daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/5d13e81f-7ea8-4e9f-8744-eef314d7c888/barefoot-running-sand.jpg Sports Physiotherapy Soft sand running is popular on Sydney beaches https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/00f1816e-166e-40b5-9d5a-e4b5dcdf5486/Copy+of+Copy+of+RilesSA1.jpg Sports Physiotherapy Australian Rugby Sevens in action https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/b9115f48-b09a-4d63-b26e-046a37dec0a1/freerider-498473_1280.jpg Sports Physiotherapy Skiing injury rehabilitation https://easternsuburbssportsmed.com.au/orthopaedic-rehabilitation daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1cf1a7eb-7fd2-43cb-aafe-804055285945/ski%2Bpic.jpg Orthopaedic Rehabilitation Ski injury management https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/774242db-3880-45e5-acc0-59c4e8834f87/Ethan%2BFord%2BDi%2BLong.jpg Orthopaedic Rehabilitation Randwick Rugby https://easternsuburbssportsmed.com.au/spinal-pain daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c436cdc4-12a9-4260-88dc-483eceaaf383/neck+pain+female+pic.jpg Spinal Pain https://easternsuburbssportsmed.com.au/osteoarthritis daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1af75b9a-8e89-4ead-9e6e-ab54d1b04bab/Gardnar-mulloy%2Bcup_rev.jpg Osteoarthritis https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/5e47cd15-4a2f-4aee-ba56-062470281631/web%2Bknee%2Boa.jpg Osteoarthritis https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/1731eb79-a6fd-490b-bcdf-cc65af938245/doug%2Btennis.jpg Osteoarthritis https://easternsuburbssportsmed.com.au/waterproof-casting daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/61e2b0d1-421d-47f8-b28d-3de5172bc3cb/Work%2B026.jpg Waterproof Casting https://easternsuburbssportsmed.com.au/rehabilitation-products daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/927d03ef-5e07-4a9b-8561-0cdc03655ae8/theraband.jpg Rehabilitation Products https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/ca7b23c7-946c-4bf9-8b56-d65d11b719aa/strapping%2Btape.jpg Rehabilitation Products https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/765f806a-8998-4e9b-8e82-ea4a7221713f/canadian%2Bcrutches.jpg Rehabilitation Products https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/5daf86f3-f311-49ea-8326-9c12cc089480/aircast_airselect_standard_1.jpg Rehabilitation Products https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c8542b05-45bc-4294-af22-485e9c36ba65/ice%2Bbag.jpg Rehabilitation Products https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/0142d875-1426-4c2b-9667-3a6739fd9cc1/groin%2Bstrap+%281%29.jpg Rehabilitation Products https://easternsuburbssportsmed.com.au/radial-shock-wave-therapy daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/32d416bb-6dce-4bf1-b4be-e6441d274a8b/image-asset.jpeg Radial Shock Wave Therapy Radial Shockwave treatment of achilles tendinopathy https://easternsuburbssportsmed.com.au/eimear-keane daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c2e9185d-a08c-409b-83a0-affc831e0d6a/eimear+2.jpg Eimear Keane - Eimear Keane Sport and Exercise Physiotherapist Team Physiotherapist AFLW Sydney Swans https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/c40fec3c-f535-42e3-8eec-fc9f1d1656b0/IMG_5275+%28002%29+swans.jpg Eimear Keane https://easternsuburbssportsmed.com.au/dr-peter-lam daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/627740d9a6148533ba488cea/002ae550-a37b-49e7-9c10-ed68a09d8a8a/PETER+LAM+PIC.png Dr Peter Lam - Dr Peter Lam Orthopaedic Surgeon- Ankle and Foot